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xstainedglassx

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today [Sep. 30th, 2008|08:24 pm]
xstainedglassx
today was great. im going to the gym in a bit but need to recap my intake.

1 sf non-fat yogurt 60c
1 apple
1 sf jello 60c
coffee
ff milk 90c
english muffin
salad: tomatoes, lettuce, olives (2), salsa, 2 tbsp cheese
chips *AH* and salsa crutch.. i miss being home
water
soy chicken patty

it sounds like so much. my goal is a little less everyday moving twice as much than i did the day before.
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